Weigh In record (no journal entry) for 11 October 2012
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115.3 kg
Lost so far: 6.7 kg.
Still to go: 40.5 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2012:
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469 kcal
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Fat: 23.40g | Prot: 32.45g | Carbs: 35.21g.
Breakfast: orange, Monterey Jack Cheese, Bell Peppers, Tomatoes, Scallions or Spring Onions, kirkland real egg, Egg. more...
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Losing 0.6 kg a Week
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madanjen's Weight History
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