Weigh In record (no journal entry) for 10 January 2019
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85.6 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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543 kcal
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Fat: 34.78g | Prot: 43.33g | Carbs: 12.08g.
Breakfast: Зеленый Лук, Курица Гриль, Яичница. Snacks/Other: Самаркандская Халва Халва Шоколадная, Чай, Кофе. more...
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Losing 0.7 kg a Week
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Противный29's Weight History
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