Weigh In record (no journal entry) for 09 January 2019
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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546 kcal
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Fat: 21.95g | Prot: 39.74g | Carbs: 48.33g.
Breakfast: Mate. Lunch: Lucchetti Spaghetti, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Muslo de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Virginia Té Verde. Snacks/Other: Par Nor Mini Pitusas Sabor Vainilla, Bocatti Jamón Natural Cocido, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Criollitas Tostadas Clasicas. more...
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Losing 1.4 kg a Week
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rominafrazzetto's Weight History
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