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mingau de farelo de aveia :)
View Diet Calendar, 09 January 2019:
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313 kcal
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Fat: 5.83g | Prot: 43.83g | Carbs: 18.55g.
Lunch: Filé de Frango Grelhado, Alface, Tomates. Snacks/Other: Qualitá Leite Desnatado, Yoki Farelo de Aveia. more...
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2240 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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