Weigh In record (no journal entry) for 09 January 2019
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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330 kcal
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Fat: 9.16g | Prot: 33.89g | Carbs: 27.07g.
Breakfast: Суп Куриный с Рисом. Dinner: Запеченный Картофель, Запеченная или Жаренная Рыба. more...
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Gaining 0.2 kg a Week
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A.S.Y.14's Weight History
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