Weigh In record (no journal entry) for 09 January 2019
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96.4 kg
Lost so far: 8.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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34 kcal
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Fat: 1.25g | Prot: 0.00g | Carbs: 5.50g.
Breakfast: Qualitá Biscoito de Polvilho. more...
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Losing 0.3 kg a Week
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nduarte3's Weight History
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