Weigh In record (no journal entry) for 09 January 2019
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96 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1107 kcal
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Fat: 41.82g | Prot: 99.82g | Carbs: 86.53g.
Lunch: Rostbiff, Potatis (med Skal, med Salt, Kokt), Broccoli. Dinner: Gröna Trädgårdsbönor, Spaghetti, ICA Kotlett med Ben. Snacks/Other: Te (Bryggt). more...
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Losing 4.9 kg a Week
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Drutten2's Weight History
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