Weigh In record (no journal entry) for 09 January 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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543 kcal
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Fat: 15.86g | Prot: 35.66g | Carbs: 69.31g.
Breakfast: Киви, Котлета Домашняя, Банан, Молоко (Цельное Молоко), Яйцо. Snacks/Other: Печеное Яблоко, Кофе, Ананас (Консервированные с Соком), Творог (Обезжиренный). more...
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Gaining 3.5 kg a Week
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Натали Соловушка's Weight History
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