Weigh In record (no journal entry) for 09 January 2019
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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968 kcal
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Fat: 32.56g | Prot: 60.53g | Carbs: 107.37g.
Breakfast: Bio National Сироп из Топинамбура, Сырники ПП. Lunch: Винегрет, Рис Вареный, Куриные Голени с Кожей. Snacks/Other: Родимая Сторонка Йогурт Живой 3,5%, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Альбина27.'s Weight History
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