Weigh In record (no journal entry) for 08 January 2019
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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946 kcal
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Fat: 31.46g | Prot: 58.05g | Carbs: 107.69g.
Breakfast: Mate, Arcor Mermelada Light Durazno, Pan Integral Tostado. Lunch: Extracto de Vainilla, Canela, Banana, Si Diet Edulcorante de Mesa. Dinner: Grido Helado de Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Churrasco, Churrasco. Snacks/Other: Mate, Riera Tostadas Dulces. more...
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Losing 0.4 kg a Week
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rominafrazzetto's Weight History
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