Weigh In record (no journal entry) for 08 January 2019
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58.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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721 kcal
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Fat: 62.81g | Prot: 24.98g | Carbs: 11.98g.
Dinner: Nozes de Nogueira, Vinho Tinto de Mesa, Continente Queijo da Serra, Alface de Folha Verde, Azeitonas Pretas, Azeite Extra-Virgem, Mostarda Dijon, Ovo Cozido. more...
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1503 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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GabrielaSaraiva's Weight History
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