Weigh In record (no journal entry) for 08 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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780 kcal
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Fat: 23.36g | Prot: 81.40g | Carbs: 65.19g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Гречка Вареная, Куриное Филе с Сыром. Dinner: Помидоры, Треска Отварная. Snacks/Other: Дмитровский Молочный Завод Творог 1,8%, Яблоки Бабушки Смит. more...
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Gaining 0.1 kg a Week
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utro_na_more's Weight History
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