Weigh In record (no journal entry) for 08 January 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1863 kcal
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Fat: 56.10g | Prot: 136.02g | Carbs: 209.49g.
Lunch: Colun Queso Mantecoso Río Bueno, Super Pollo Pechuga Deshuesada, Carozzi Espirales, Lider Salsa de Tomates Italiana, Tomates, El Buen Corte Tártaro 4% Grasa. Dinner: Selecta Granola Chocolate, Minuto Verde Frutillas Congeladas, Colun Yoghurt Light, Soprole Margarina Mix con Mantequilla, Jumbo Huevos Blancos Extra Grande, Sopraval Pechuga de Pavo Acaramelada, Fuchs Pan Multigrano. more...
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Losing 0.7 kg a Week
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fvicencioh's Weight History
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