Weigh In record (no journal entry) for 08 January 2019
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86.0 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1891 kcal
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Fat: 81.96g | Prot: 80.00g | Carbs: 203.29g.
Breakfast: Yoplait Light Yogurt with Granola - Strawberry. Lunch: Burrito with Beef and Cheese, Taco Bell Spicy Tostada. Dinner: Buttery Homestyle Flavored Mashed Potatoes, Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Queen Anne Milk Chocolate Cordial Cherries, Lay's Cheddar & Sour Cream Potato Chips, Dove Milk Chocolate Miniatures. more...
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Losing 1.3 kg a Week
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tammy43770's Weight History
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