Weigh In record (no journal entry) for 08 January 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1976 kcal
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Fat: 96.19g | Prot: 91.22g | Carbs: 180.00g.
Lunch: Riberalves Bolinho de Bacalhau, Canelone, Salmão no Forno ou Grelhado. Snacks/Other: Ovo Cozido, Nestlé Passatempo Leite, Piraquê Biscoito Recheado Morango, Heinz Maionese, Pão Francês, Pão Integral, Garoto Baton Branco. more...
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Losing 4.9 kg a Week
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deborah_lacerda's Weight History
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