Weigh In record (no journal entry) for 08 January 2019
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85.3 kg
Lost so far: 18.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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565 kcal
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Fat: 16.63g | Prot: 40.58g | Carbs: 62.74g.
Breakfast: AH Schouderham. Lunch: Komkommer (Geschild), Appel. Dinner: Goulash. more...
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Losing 2.1 kg a Week
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Willem 2's Weight History
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