Weigh In record (no journal entry) for 06 June 2010
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95.1 kg
Lost so far: 7.0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 33.25g | Prot: 43.00g | Carbs: 202.25g.
Breakfast: Target extra fancy Washington apples. Lunch: Isaac's Sonoma Salad (small). Dinner: EGG whites. Snacks/Other: Mini Carmel Eggs, Mini Creme Eggs, 100% Lactose Free Reduced Fat Milk, Almond butter, cereal bars, Mini Chips Ahoy!, Mountain Dew, Single Bottle. more...
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3254 kcal
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Exercise:
Shopping - 2 hours, Standing - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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Schelley's Weight History
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