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View Diet Calendar, 08 January 2019:
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1151 kcal
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Fat: 43.65g | Prot: 61.17g | Carbs: 137.52g.
Lunch: Minyak Zaitun, Nasi Putih, Dada Ayam, Kubis, Kembang Kol Dimasak (dari Segar), Tumis Buncis, Wortel Dimasak. Dinner: Susu Kedelai, Bakpao. Snacks/Other: Optimax Plum Kering, Cimory Yogurt Rasa Blueberry, Garuda Rosta Kacang Panggang. more...
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