Weigh In record (no journal entry) for 07 January 2019
|
93.9 kg
Lost so far: 14.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
512 kcal
|
Fat: 31.54g | Prot: 46.13g | Carbs: 8.88g.
Breakfast: Chorizo, Huevo Revuelto. Lunch: Ejotes, Carne de Pollo Magra (Asada). Dinner: FUD Salchicha de Pavo (50g), Huevo Revuelto. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana morin's Weight History
|