Weigh In record (no journal entry) for 08 January 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1201 kcal
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Fat: 40.46g | Prot: 35.60g | Carbs: 183.91g.
Breakfast: Чай с Молоком, Чай Несладкий, Картофельное Пюре, Чай с Молоком. Lunch: Квашеная Капуста, Гороховый Суп, Чай Несладкий. Dinner: Суфле, Картофельное Пюре, Чай Несладкий. Snacks/Other: Хурма Сушеная, Морковь. more...
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Gaining 2.1 kg a Week
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Nesguiks's Weight History
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