Weigh In record (no journal entry) for 10 October 2012
|
83.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2012:
|
1172 kcal
|
Fat: 35.92g | Prot: 45.73g | Carbs: 133.98g.
Breakfast: coffee, cheddar cheese, hard boiled egg, baguette. Lunch: cheddar cheese, pumpernickel, apple, roasted garlic chicken sausage, carrot. Dinner: french fries, Oatmeal Stout, bacon bits, blue cheese, tomato. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|