Weigh In record (no journal entry) for 07 January 2019
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80 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2247 kcal
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Fat: 175.98g | Prot: 154.99g | Carbs: 14.60g.
Breakfast: HK Amerikan Pekoni. Lunch: Snellman Kunnon Kuoreton Nakkimakkara, Keitetty Kananmuna. Dinner: Atria Hornet Tulisesti Marinoitu Siipi. Snacks/Other: Parsakaali. more...
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Losing 0.0 kg a Week
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