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Today started out to be a very stressful day. My 17 year old had so much drama today and needed me to help him. So there went my original plans for the day. I was however able to find or actually made time to go to a movie tonight just so I could relax. I did allow myself popcorn and tea and lemonade. I am still in my allowable calorie count. I am so proud of myself for not binging today because believe me, with all the commotion I sure wanted to. Also, another day with no carbonated beverages. :)
View Diet Calendar, 09 October 2012:
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1731 kcal
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Fat: 53.99g | Prot: 39.51g | Carbs: 286.05g.
Breakfast: milk, blueberry Special K, Bananas. Lunch: fresh grapes, subway pizza sub. Snacks/Other: pink lemonade, sweet tea, popcorn at the theatre, Light ocean spray cranraspberry juice, water. more...
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3173 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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