Weigh In record (no journal entry) for 07 January 2019
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111.6 kg
Lost so far: 11 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2670 kcal
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Fat: 88.56g | Prot: 138.98g | Carbs: 322.85g.
Breakfast: Milch 1,5%, Milch 1,5%, Milch 1,5%. Lunch: ASIA Süß-Saurer Dip, Jalapenos, Nixe Thunfischfilets in Sonnenblumenöl, 1001 Delights Dürüm. Dinner: Milbona Lockerer Softpudding Vanille, Milbona Edamer, Mayonnaise, McDonald's Barbecue Sauce, Tomaten, Landjunker Hähnchenbrustfilet, 1001 Delights Dürüm. Snacks/Other: Volvic Grüner Tee Zitrone. more...
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Gaining 5.6 kg a Week
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Gjallarhorn.'s Weight History
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