Weigh In record (no journal entry) for 07 January 2019
|
77.9 kg
Lost so far: 14.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
341 kcal
|
Fat: 8.77g | Prot: 13.88g | Carbs: 53.39g.
Breakfast: Банан, Царь Геркулес, Яйцо, Food Master Кефир 2,5%. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessa Asmol`skaya's Weight History
|