Weigh In record (no journal entry) for 07 January 2019
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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694 kcal
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Fat: 30.12g | Prot: 36.94g | Carbs: 73.31g.
Breakfast: 全家 地瓜, 葡萄乾, 水煮蛋, Costco 無調味綜合堅果, 黑咖啡, 海苔, 7-11 義式風味香草烤雞腿. more...
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Gaining 0.4 kg a Week
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Sharon0822's Weight History
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