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Ähnlich wie gestern, nur ein paar Pellkartoffeln(aus der Mikrowelle😁)
View Diet Calendar, 06 January 2019:
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2474 kcal
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Fat: 68.81g | Prot: 198.82g | Carbs: 270.46g.
Breakfast: Aldi Milch 1,5%, Aldi Haferflocken, Himbeeren, Inkospor X-Treme Whey Protein. Dinner: Kartoffeln, Magerquark, Putenfleisch, Olivenöl, Zucchini, Karotten. Snacks/Other: Myprotein Impact Whey Protein (25g), Banane, Magerquark, Alesto Kalifornische Walnusskerne. more...
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mankhoody's Weight History
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