Weigh In record (no journal entry) for 06 January 2019
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110.8 kg
Lost so far: 11.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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3100 kcal
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Fat: 97.58g | Prot: 224.18g | Carbs: 312.18g.
Breakfast: 1001 Delights Dürüm, Dulano Hänchenbrust, Bresso Kirschtomaten & Chili, Milch (Vollmilch). Lunch: Sonnenblumenöl, MinusL Milch Haltbar 3,8% Fett, Kikkoman Sojasoße, Basmati-Reis, Taste Of Asia Rote Currypaste, Karotten, Aldi Paprika, Aldi Schweinefilet, Gut & Günstig Pfannengemüse Asiatische Art. Dinner: Böklunder Rindersaftschinken, Metzgerfrisch Bierschinken, Landbäckerei Roggenmischbrot. Snacks/Other: Brie (Käse), Milch 1,5%, Milch 1,5%, Solevita Eistee Zero Pfirsich. more...
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Gaining 3.5 kg a Week
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Gjallarhorn.'s Weight History
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