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89.7
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1534 kcal
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Fat: 43.81g | Prot: 87.51g | Carbs: 204.35g.
Breakfast: Yogur, Huevo Tibio. Lunch: Pizza de Carne, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Dinner: Aderezo de Ensalada Ranch, Queso Parmesano (Rallado), Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Latti Bebida de Yogurt, Noel Galletas Ducales, Durazno, Kythos Mezcla, Manzana Roja, Manzana Roja. more...
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Losing 0.7 kg a Week
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powerjanna's Weight History
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