Weigh In record (no journal entry) for 06 January 2019
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1950 kcal
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Fat: 88.88g | Prot: 49.68g | Carbs: 237.37g.
Lunch: Pomme, M&M's M&M's, Clément Faugier Crème de Marrons, Jacquet Pain de Mie Maxi Jac' Nature. Dinner: Amandes, Bugnes, Oreillettes. Snacks/Other: Lesieur Huile Fleur de Colza, Ferrero Mon Chéri, Le Gaulois Filets de Poulet, Quaker Flocons d'avoine (40g). more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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