Weigh In record (no journal entry) for 06 January 2019
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1681 kcal
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Fat: 62.52g | Prot: 85.01g | Carbs: 190.44g.
Breakfast: Myprotein Protein Brownie, Zymil Latte Scremato senza Lattosio. Lunch: Land Ricottina senza Lattosio, La Bottega del Gusto Salame Milano, Tre Mulini Crostini Integrali , Land Gouda a Fette, Tre Mulini Gnocchi di Patate. Dinner: Cotoletta Impanata di Pollo con Formaggio. Snacks/Other: Myprotein Skinny Protein Bar, Lindt Cioccolato Fondente. more...
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Gaining 0.0 kg a Week
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perseo73's Weight History
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