Weigh In record (no journal entry) for 06 January 2019
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68.5 kg
Lost so far: 9.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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408 kcal
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Fat: 19.36g | Prot: 23.26g | Carbs: 37.51g.
Breakfast: Natura Сыр Лёгкий Сливочный, Чай с Молоком, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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lilay698's Weight History
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