mankhoody's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
2382 kcal Fat: 69.44g | Prot: 194.08g | Carbs: 254.08g.   Breakfast: Alesto Kalifornische Walnusskerne, Bananen, Myprotein Impact Whey Protein (25g), Aldi Magerquark. Lunch: Devinos Käse in Salzlake Gereift Leicht, Combino Fusilli, Rispentomaten. Dinner: Karotten, Zucchini, Magerquark, Olivenöl, Putenfleisch. more...



     
 

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