Weigh In record (no journal entry) for 05 January 2019
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70.9 kg
Lost so far: 10 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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2152 kcal
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Fat: 130.76g | Prot: 123.41g | Carbs: 111.74g.
Breakfast: Kiraz Domates, Salatalık (Soyulmuş), Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Yoğurt Çorbası, Türk Kahvesi. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Makarna, Kuzu Pirzola. more...
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Gaining 0.6 kg a Week
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Lillithhhhh's Weight History
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