Weigh In record (no journal entry) for 05 January 2019
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65.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1358 kcal
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Fat: 25.61g | Prot: 93.49g | Carbs: 173.76g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Banane. Lunch: Maggi Ofen-Hähnchen Vom Blech. Dinner: Lidl Heidelbeeren, Edeka Himbeeren, Kaufland Joghurt Mild - 0.1% Fett. Snacks/Other: Milfina Milch 1,5% Fett, Ja! Nougat Bits. more...
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Losing 2.1 kg a Week
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90642268's Weight History
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