zanyzoe's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
1203 kcal Fat: 45.02g | Prot: 48.10g | Carbs: 146.99g.   Breakfast: Asda Tomato Ketchup, Grated Cheddar Cheese, Asda Hash Browns, Tesco Unsmoked Back Bacon Rashers, I Can't Believe It's Not Butter! Light Butter, Hovis Medium White Bread. Dinner: Asda Tomato Ketchup, Green String Beans, Aunt Bessie's Homestyle Chips (Oven Baked), Tesco Chunky Battered Cod Fillets. Snacks/Other: Green String Beans, Space Raiders Beef (13g), Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Coffee with Milk and Sugar. more...

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