Zanshathom's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
1663 kcal Fat: 70.61g | Prot: 69.47g | Carbs: 184.46g.   Breakfast: Coffee with Milk, Bakers Provita, Egg (Whole). Lunch: Woolworths Mild Cheddar, Plain Muffin. Dinner: Knorr Chicken A La King. Snacks/Other: Dry Roasted Unsalted Peanuts, Nature Valley Oats & Chocolate Crunchy Granola Bars, Peaches, Plums, Mangos, Pineapple, Papayas. more...

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