Weigh In record (no journal entry) for 05 January 2019
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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451 kcal
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Fat: 11.72g | Prot: 14.80g | Carbs: 80.61g.
Breakfast: Красные Помидоры, Омлет или Яичница с Сыром, Кофе с Молоком. Lunch: Клементины, Яблоко. more...
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Losing 3.5 kg a Week
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alexeevna.ab2017's Weight History
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