Weigh In record (no journal entry) for 05 January 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1303 kcal
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Fat: 68.25g | Prot: 86.58g | Carbs: 86.77g.
Breakfast: Black Pudding, Scrambled Egg (Whole, Cooked), Toasted White Bread, Baked Beans, Mushrooms, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Pork Sausage (Cooked), Tomatoes. Lunch: Aldi Stackers. Dinner: Lidl King Prawns, Pineapple, Brown Rice. Snacks/Other: Valley Spire Lighter Mature Grated Cheese, Cashew Nuts, Carrots, Bassett's Jelly Babies (1). more...
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Gaining 2.5 kg a Week
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Sue dude's Weight History
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