Weigh In record (no journal entry) for 05 January 2019
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1466 kcal
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Fat: 122.67g | Prot: 71.69g | Carbs: 27.99g.
Breakfast: 防彈咖啡. Lunch: 酪梨. Dinner: 烤牛肉. more...
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Losing 3.5 kg a Week
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A.Mei.Lu's Weight History
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