I did it! 😊🙏💃🎉
View Diet Calendar, 04 January 2019:
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1324 kcal
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Fat: 52.15g | Prot: 75.25g | Carbs: 228.49g.
Breakfast: Ritz Crackers - Fresh Stack, Dole Bananas, Quaker 100% Whole Grain Oatmeal, Publix Non Dairy Rich & Creamy Coffee Creamer. Lunch: Avocados, All Whites 100% Liquid Egg Whites, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Athenos Natural Crumbled Feta Cheese, Tomatoes, Hershey's Milk Chocolate (Fun Size), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large), Goya Central American Red Beans. Snacks/Other: Grapes. more...
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Comments
My goal is to close my week with 11,900 calories, 1,700 daily, so I still have 4,935 for my weekend. Tomorrow my dinner will be Southwest chicken pasta, bread and roasted peanuts 😋😋🍝🍞🥜
04 Jan 19 by member: Keilin_4
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04 Jan 19 by member: LZenn
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Thank you Lzenn, after too many days of overeating, my two days of 5:2 diet where a little hard, but today I was feeling great, it makes me to appreciate food. Today I did not need too much food be satisfied. 🤗
04 Jan 19 by member: Keilin_4
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Great job! Now you can let loose on the weekend 😁😁😁
04 Jan 19 by member: CrashtestDawnie
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Crashtestddawnie, thank you! Yes, I will 😁💃
05 Jan 19 by member: Keilin_4
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05 Jan 19 by member: Keilin_4
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Psst. . . .great job. Enjoy the weekend!
05 Jan 19 by member: Terrapin12
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05 Jan 19 by member: Bandrai
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05 Jan 19 by member: Keilin_4
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Keilin_4's Weight History
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