Sarah2606's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
1469 kcal Fat: 58.69g | Prot: 62.06g | Carbs: 164.89g.   Breakfast: Tomaten, Kaffee, Dulano Gebackene Hähnchenbrust, Lidl Mozzarella Light, Lidl Vollkorntoast (37,5g), Lidl Himbeeren, Milbona Skyr Vanille. Lunch: Linessa Käse Scheiben Kümmel, Graubrot. Dinner: Aldi Tzatziki, Milbona Skyr Vanille, Lidl Himbeeren, Dulano Gebackene Hähnchenbrust, Cocktailtomaten, Lidl Salatgurke, Golden Toast Vollkorn Harmonie, Edeka Salatmischung. Snacks/Other: Red Bull Energy Drink, Pringles Paprika, Ferrero Küsschen, Milky Way Crispy Rolls, Merci Merci Finest Selection, Milky Way Crispy Rolls. more...
2421 kcal Exercise: Working - 5 hours, Driving - 20 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours and 20 minutes. more...

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