haniehsaar's Journal, 04 Jan 19


View Diet Calendar, 04 January 2019:
1305 kcal Fat: 52.52g | Prot: 95.87g | Carbs: 115.48g.   Breakfast: Pindakaas, Kalkoen of Kipfilet (in Plakjes), Gebakken Ei, Lidl Walnoten Broodje . Lunch: AH Stevige Linzensoep. Dinner: Linzensoep, Kipfilet, Bloemkoolrijst. Snacks/Other: Sinaasappelen, Amandelen. more...
2141 kcal Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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