Weigh In record (no journal entry) for 04 January 2019
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43.3 kg
Lost so far: 0.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1055 kcal
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Fat: 31.84g | Prot: 50.60g | Carbs: 142.59g.
Breakfast: Arcor Mermelada Light Durazno, Dos Hermanos Tostaditas de Arroz con Sal. Lunch: Tortilla de Huevos o Huevos Revueltos, Granja del Sol Espinaca Supercongelada , Vegetalex Milanesa de Soja Tradicional. Dinner: Calabaza Cocinada, Nalga. Snacks/Other: Havanna Alfajor Blanco, Bonafide Donuts, Milka Bombón con Dulce de Leche, Dos Hermanos Tostaditas de Arroz con Sal. more...
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Losing 2.8 kg a Week
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solesuarez75's Weight History
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