Weigh In record (no journal entry) for 04 January 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1804 kcal
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Fat: 38.87g | Prot: 204.88g | Carbs: 149.87g.
Breakfast: Clara de Huevo, MIEL PURA, Nueces, Quaker Avena Instantánea. Lunch: Pechuga de Pollo (sin Comer la Piel), PLANT PROTEIN. Dinner: Lucchetti Spaghetti. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, JYM Dextroza , GNC PROTEÍNA, Tapa de Asado. more...
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Gaining 2.5 kg a Week
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Daniel.8000's Weight History
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