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faby-bi
Journal
04 Jan 19
faby-bi's Journal, 04 Jan 19
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dopo quasi 2 mesi di abbandono... cerco di tornare sulla retta via
82.2 kg
Lost so far:
4.5 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2019:
1239 kcal
Fat: 20.33g | Prot: 33.96g | Carbs: 229.44g.
Breakfast:
Mulino Bianco Pan di Stelle, Spremuta d'arancia.
Lunch:
Olio Extra Vergine di Oliva, Zucca, Delizie del Sole Minestrone 14 Verdure Surgelate, Flora Riso.
Dinner:
Pizza ai Funghi, Pizza Margherita.
Snacks/Other:
Granarolo Latte Parzialmente Scremato.
more...
374 kcal
Exercise:
tr 2.3km - 32 minutes, Samsung Health - 23 hours and 28 minutes.
more...
Gaining 1.1 kg a Week
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faby-bi's Weight History
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