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View Diet Calendar, 04 January 2019:
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1613 kcal
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Fat: 38.14g | Prot: 76.94g | Carbs: 246.86g.
Breakfast: Pisang, Risoles, Lontong. Lunch: Yakult Probiotic Drink, Tumis Buncis, Kerupuk Makanan Ringan, Ikan Tongkol Goreng, Jamur Putih (Ditumis), Jengkol, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cilok, Ceker, Jengkol, Nasi Putih, Udang Kukus atau Rebus, Kepala Djenggot Teh Hijau. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Jambu Biji, Cireng. more...
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