An@ Luiz@'s Journal, 03 Jan 19

Jantar:
Omelete com ricota salsinha cebolinha e orégano
Salada de atum com batata
Suco de laranja natural
#desafio100dias Dia 14/100
#garraleonina

View Diet Calendar, 03 January 2019:
777 kcal Fat: 37.26g | Prot: 56.90g | Carbs: 57.64g.   Breakfast: Morangos, Kefir de Leite Desnatado, Crepioca. Lunch: Jiló, Ovo de Codorna, Cebolas, Brócolis, Quiabo Cozido. Dinner: Omelete, Gomes da Costa Salada de Atum com Batata, Suco de Laranja Natural. Snacks/Other: Perdigão Mortadela Bolognella. more...

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