magdalena.yannello's Journal, 03 Jan 19

Weigh In record (no journal entry) for 03 January 2019
55 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:
1410 kcal Fat: 29.81g | Prot: 54.79g | Carbs: 246.52g.   Lunch: Tarta de Acelga, El Peoncito Hongos Secos, Tomates Rojos, Tomates, Pata Muslo. Dinner: Durazno. Snacks/Other: Cabsha Bocadito, Manzana, Ser Dulce de Leche, Bagley Mellizas, Cormillot Mermelada de Frutilla Light, Chocoarroz Chocoarroz, Manzana, Naranjas, Naranjas Ombligonas. more...
1635 kcal Exercise: Walking (slow) - 3/kph - 27 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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magdalena.yannello's Weight History


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