Weigh In record (no journal entry) for 03 January 2019
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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352 kcal
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Fat: 18.61g | Prot: 31.43g | Carbs: 14.26g.
Lunch: Tomates Cereja, Hortifruti Espaguete de Abobrinha, Bife de Carne de Vaca, Grão-de-Bico Seco Cozido. more...
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Losing 2.8 kg a Week
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tiaratimoteo's Weight History
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